The Heroic Self: A Traveler's Guide To Your Self

3 Secrets to Maintaining Your Political Wellness By Aid None of this is intended to be legal, medical, or psychiatric advice.  When we think of "wellness," we typically think of our physical and mental health; however, what if there is a part of our wellness that we often ignore? This might sound kind of crazy, but hear me out : Going back at least as far as Plato, the human body has been compared to and used as a metaphor for the workings of a political system (i.e. this is the origin of terms such as the “ body politic ”). Specifically, Plato used to compare a well-ordered or just political system to the inner workings of a healthy human body, where each body part performs its function well and supports the overall health of the person. If something does not work inside a person, they get sick, and if something does not work in a political state, it too suffers from a kind of political sickness (or lack of justice). Like economics then, there is a macro level (what we w...

8 More Creative and Fun Things To Do During the Pandemic By Aid None of this is intended to be legal, medical, or psychiatric advice. While many people are waiting for their Covid vaccine, experts are still cautioning the public that day to day life is not going to change much for the general population, even after getting vaccinated . That means keeping your mask on, continuing to avoid contact with large groups, and (you guessed it) more time trying to entertain yourself at home. Don’t worry! Even after you try the tips we have already recommended , there are still loads of ways to have fun and be creative whiles staying safe. Sit back, relax, and check out these awesome and fun activities you should try: 1) Family Reunion on Zoom: Organize a family reunion with as many family members as you can gather. Zoom calls allow for 100 participants on a single meeting. See if you can actually reach that limit. If big gatherings aren’t your thing, maybe just organize a small meeting betwe...

9 Tips To Know Your Partner is The One By Aid None of this is intended to be legal, medical, or psychiatric advice. So you have been with the same person for a while, and things are going pretty well. You’re attracted to them, they bring something of value to your life, and you are wondering whether you want to take things to the next level. Maybe you are thinking of moving in together, maybe you are thinking of getting married. Maybe you are even thinking of having a child with this person. Entering a committed relationship can be a wonderful and exciting experience, but it is also a serious investment of time, and personal resources. When you get a car, you at least kick the tires first. Unfortunately, there is no insurance for a relationship other than your good sense. Not to mention, you may be under the influence of the “ halo effect ,” where you are blinded from seeing warning signs by your positive impression of your partner. Do yourself a favor, and consider these tips before...

The Key to Endless Confidence and Wellness By Aid      None of this is intended to be legal, medical, or psychiatric advice.      Times are stressful! And stress during a pandemic only makes things worse . We are all struggling to cope with new challenges and circumstances, and it is enough to overwhelm almost anybody. I say “almost anybody,” because there are some people who handle the uncertainty of life, and the challenges that come with it, better than others. These individuals seem to have an inexhaustible amount of confidence and maintain an unshakable level of wellness. Everyone knows someone like this, it’s the person that you most want next to you if there is an emergency or disaster. The trait that makes them like this is called mental resilience . It’s almost like a super power, but you don’t need to be exposed to radiation or be born on Krypton to develop it. Here are 7 tips for building mental resilience : 1) Do not waste time worrying about t...

11 Vital Tips For Dealing With Unemployment During the Pandemic By Aid None of this is intended to be legal, medical, or psychiatric advice.  Quite a few businesses and employers are under pressure due to Covid and, unfortunately, that means lay-offs. During the pandemic, as many as 22.2 million jobs have been lost in the United States, and while the country is fighting to bring its unemployment numbers down, too many are still struggling to find work and make ends meet. If you are unemployed or suffering as a result of reduced work or pay, here are some solid tips to help you handle this crisis: 1) Stay Healthy: If you don’t have your health, you have nothing. This means, at the very least, washing your hands frequently, wearing two masks when in public and wearing them properly. If you are unsure of how to do that, check out this link . Try to eat well, try to get at least 8 hours of sleep. Also try to take at least 15 to 20 minutes every day to do something that helps you ...

6 Relationship Survival Tips for Handling the Pandemic— Together By Aid None of this is intended to be legal, medical, or psychiatric advice.  Due to the Covid Pandemic, cohabitating couples are being forced to spend more time inside their homes in close proximity together and break-ups are, naturally, on the rise! Why do I say “naturally”? Because what else would you expect when you take individuals who are used to having some social life, some privacy, and some alone time for themselves, and then you deny them all of that at the same time? It feels like a twisted social experiment. It feels like we are all characters in the Sims, and whoever is playing the game has deleted the front door to our house. Spending too much time together can be dangerous for a relationship and can lead to all kinds of unwanted results, such as decreased attraction to each other, resentment, more arguments and fights, and boredom with the relationship, as well as other issues . What can people do ...